Anneliese Hartley

Anneliese Hartley

Anneliese Hartley
More ideas from Anneliese
9 Core Exercises That Get You Closer to Six-Pack Abs - Healthy Tips World Everybody wants a six-pack—which is great. But FYI, there are actually four key muscle groups you need to tone to get a taut tummy. “For the best results, both aesthetically and functionally, you need to target all the muscles in your abdomen,” explains NYC-based trainer Joan Pagano, author of Strength Training Exercises for Women. What … http://snip.ly/qhtfb

9 Core Exercises That Get You Closer to Six-Pack Abs - Healthy Tips World Everybody wants a six-pack—which is great. But FYI, there are actually four key muscle groups you need to tone to get a taut tummy. “For the best results, both aesthetically and functionally, you need to target all the muscles in your abdomen,” explains NYC-based trainer Joan Pagano, author of Strength Training Exercises for Women. What … http://snip.ly/qhtfb

Imagine dunking the hot crispy flaky POTATO AND PEAS SAMOSA in Coriander Chutney and Red Chutney. And when it’s healthy and made in Airfryer !! Absolutely Guiltfree isn’t it !! Just ditch your takeaway for the day and make them at home. Isn’t it exciting!! Did I mention it's no onion no garlic recipe !!

Imagine dunking the hot crispy flaky POTATO AND PEAS SAMOSA in Coriander Chutney and Red Chutney. And when it’s healthy and made in Airfryer ! Absolutely Guiltfree isn’t it ! Just ditch your takeaway for the day and make them at home. Isn’t it exciting!

Effective Exercises to Reduce Gut Fat at Home

Effective Exercises to Reduce Gut Fat at Home - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

This Dhal Curry is a very mild and nutritious curry made up mainly of lentils, tomatoes, chilies, and spices. Heat level can be adjusted according to taste. | Food to gladden the heart at RotiNRice.com

This Dhal Curry is a very mild and nutritious curry made up mainly of lentils, tomatoes, chilies, and spices. Heat level can be adjusted according to taste / Swap the butter for dairy free spread