anne hill

anne hill

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anne hill
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Slimming Eats Spicy Carrot and Lentil Soup - gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

Slimming Eats Spicy Carrot and Lentil Soup - gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

What is the weight loss plateau? This term is used to describe a situation where the body has become incapable of losing any further weight. The plateau is hit when the body develops tolerance for an individual’s diet/ weight loss regimen, thus allowing the metabolic rate of the body to adjust and hindering further weight loss. Most diet books  ignore the existence of the plateau, primarily because it can be seen as negating the purpose of the diet and is, therefore, bad for marketing. H...

What is the weight loss plateau? This term is used to describe a situation where the body has become incapable of losing any further weight. The plateau is hit when the body develops tolerance for an individual’s diet/ weight loss regimen, thus allowing the metabolic rate of the body to adjust and hindering further weight loss. Most diet books ignore the existence of the plateau, primarily because it can be seen as negating the purpose of the diet and is, therefore, bad for marketing. H...