1 apple, 1 tbsp- flax seed, 1 tbsp- Chia, 1 tbsp- honey and cup of water. Blend all ingredients together and wait until the chia seeds have started expanding. Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.
Homemade Whipped Coconut Oil Body Butter Recipe from The Nourished Life. I use a hybrid of this recipe and Simple Nourishing Hand and Body Cream to make Christopher's Eczema Coconut-Lavender Bedtime Cream.
Coconut oil is an extremely diverse item. What can't coconut oil do? Thirty uses of coconut oil besides cooking. Coconut oil is almost like the miracle oil with all that it can do, and I’m sure there are many more uses out there.