Ashley O'Rourke

Ashley O'Rourke

Love life, ❤️the people in it, ❤️remove the negatives, ❤️then its perfect ❤️
Ashley O'Rourke
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13 Common Cognitive Distortions

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful Writing characters with flawed thinking

My life. My choices. My problems. My mistakes. My lessons. Not your business. Mind your own problems before you talk about mine. My life is not your story to tell. Lessons Learned In Life

Dear Haters , My life. My choices. My problems. My mistakes. Not your business. Mind your own problems before you talk about mine. My life is not your story to tell. Lessons Learned In Life

What are Things I Can & Can't Control: Anxiety & Anger Counseling

Teaching kids how to identify what they can & can't control // Kids Learning Activity // What are Things I Can & Can't Control: Anxiety & Anger Counseling

What's that psychotherapist doing on my beach? We crabby hermits have seceded from the state of self-improvement!

What's that psychotherapist doing on my beach? We crabby hermits have seceded from the state of self-improvement!still learning

Every saint has a past, every sinner has a future. Goes to show it doesn't matter where you've been, you can still redirect your course

An Oscar wilde quote becomes a literary tattoo that reads Every saint has a past, every sinner has a future