Belly fat is a common problem that most of us face. Here are a few fat burning foods that will add to your fitness regime and make it easier to burn fat.
Thighs, butt, abs workout 1 min each excerise rest 15 secs between each do 3 times a week.
I don't agree with this being called the flat belly work out however i agree that it is a good workout. Having a flat belly needs more than this workout!