Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues. It is better to consult your healthcare provider before their intake to boost metabolism.

Anti Diet - Given below are twenty foods which boost up the metabolic rate. The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

Slimming World Lemon Drizzle Cake (8 syns in total!) — Slimming World Survival | Recipes | Tips | Syns | Extra Easy

Low Syn Lemon Drizzle Cake

Slimming world oaty biscuits. 27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hex 1 syn each if not

Slimming world oaty biscuits. pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake mins at Free if hex 1 syn each if not These are a waste of time. Thin and taste less

Vicki-Kitchen: Sticky sesame chicken OMG delicious (slimming world friendly)

Oh wow this is so fab so tasty you'll never want to waste syns on a takeaway again. It is a bit time consuming but nothing major and the .

Sticky Chicken Slimming World Recipe #slimmingworld #recipes #weightloss

Sticky Chicken is perfect for a BBQ as well as a main dish which you could have with any free accompaniment and only 2 Syns on extra easy & original plans.

Carrot Soup .....but I would make this in the slow cooker & surely I can get ready-ground fennel seeds in the 21st century! Also oil spray should be counted in the daily syns

Carrot Soup Serves 4 Extra Easy – syn free per serving Green – syn free per serving Original – syn free per serving Ingredients 1 large sweet onion, finely chopped 2 large carrots, sliced of chicken stock salt and black pepper to season 1

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