arlette carmichael

arlette carmichael

arlette carmichael
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Stress Management

Manage your stress from multiple angles and you have a better chance of preventing it from creeping up on you. This chart breaks down ways to manage stress and live a healthier life.

Steps to manage the situation or person that is causing your stress! 1.) Avoid 2.) Alter 3.) Accept 4.) Alter Discover soothing top rated stress relievers here! http://www.epicstressrelievers.com

The 4 A's of Stress Relief This talks about what to avoid when dealing with stress and things that you should do. It tells you how to handle it and how to avoid the things that yo should be avoiding.

❤~☆@msbrandis7286☆~❤

We all have to deal with stressful situations. Not all stress is bad for you. This infographic from the Back Store covers various types of stress and how you can de-stress:

Red flag #17 - You find yourself explaining the basic elements of human respect to a full-grown man/woman. Normal people understand the fundamental concepts of honesty & kindness. No adult should need to be told how they are making other people feel.

Red flag - You find yourself explaining the basic elements of human respect to a full-grown man/woman. Normal people understand the fundamental concepts of honesty & kindness. No adult should need to be told how they are making other people feel.

Narcissism As A Family Disease: The Scapegoat Dynamic

Narcissism As A Family Disease: The Scapegoat Dynamic ***The best diagram that depicts the dynamics of a narcissistic parent and the outcome of favoritism with one child over another(s)