Heidi Armstrong

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Principle of Complementary Therapy College
Heidi Armstrong
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Illustrated Chart Table Diagram Chinese by EarthChiJewelry on Etsy

LAMINATED Illustrated Chart Table Diagram Chinese Energy Medicine Five Element Theory Seasons Qigong Acupressure

According to Eastern traditions the forces of yin and yang are energetic qualities that shape everything in the universe, including our health. The Chinese symbol for yin is the shady side of a hill, while the symbol for yang is the sunny side. Yin qualities include coolness, dampness, and darkness, relative to the yang qualities of warmth, dryness, and light. This has less to do with the actual temperature or moisture of the food and more to do with its “energetics.”

According to Eastern traditions the forces of yin and yang are energetic qualities that shape everything in the universe, including our health. The Chinese symbol for yin is the shady side of a hill, while the symbol for yang is the sunny side.