The Best Instant pot beef stew - Family Fresh Meals. I would sear floured meat first instead of adding uncooked flour/water mixture in at the end. Nothing worse than a soup or stew that tastes of flour. You have to cook the flour to get rid of that taste.
Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!