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3 Ways to Get Rid of Stubborn Belly Fat

Helps get rid of muffin top - Side Bends: stand with feet hip distance apart, arms at sides. As you reach down toward toes with one arm, lift the other one up toward waist, placing hand on hip. Alternate sides with one arm up, one arm down. Do 100 reps.

5 Best Yoga Poses For Weight Loss - YouBeauty

Yoga is known for its' ability to relieve stress and improve flexibility, but these five amazing yoga poses for weight loss will slim you down and burn fat in no time at all.

5 Best Yoga Poses For Weight Loss - YouBeauty

Yoga is known for its' ability to relieve stress and improve flexibility, but these five amazing yoga poses for weight loss will slim you down and burn fat in no time at all.