This is a really tasty and refreshing drink, which not only hydrates you and improves your digestion, but also offers many wonderful detoxing benefits. I like to drink this first thing in the morning to kick start my day.
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Take two bite-size portions of your craving. Fill up glass of cold water. Eat your first bite. Chug the water. Wait min, then eat second bite. This satisfies your craving & tricks your body into thinking it got full off junk (it’s WATER!