Blast that belly fat and muffin top with this medicine ball muffin top melter workout. Strengthen your abs, back, and core with these exercises using a weighted medicine ball of your choice and repeat times, and check out our free exercise library and
Repin and share if this workout helped you get sexy thighs and a big bum! Read the post for all the info!
Follow Personal Trainer SuperDFitness Now! Repin and share if this workout got you in shape fast. @SuperDFitness
There's something so unique and personal about creating a photo wall collage using your own photos. And there are lots of ways you can do this. From using retro prints, hanging them on string, adding to a noticeboard and more. Be creative when making your