Maybe coconut nectar or honey instead of sugar?

Redcurrant & red onion relish

Redcurrant red onion relish recipe Made 6 Jan 2013 - double recipe, made enough to fill three jam jars.

How to Make Coconut Milk from a raw coconut

How to make coconut milk

how to make coconut milk Ingredients 2 brown coconuts 3 to 4 cups filtered water

tangy gluten free peanut sauce

Healthy Peanut Sauce Recipe

Tangy Peanut Sauce recipe by ElanasPantry. Want to try this with her Thai Chicken Wraps.

Make your own chili powder ;)

Homemade Chili Powder Seasoning Blend

Make your own Chili powder seasoning blend: 1 teaspoon paprika 2 teaspoons ground cumin 1 teaspoon cayenne pepper 1 teaspoon oregano 2 teaspoons garlic powder

Apricot Ginger BBQ Sauce

Dress up your meat with a healthier sauce at your summer gatherings. Try this recipe for an apricot ginger barbecue sauce.

Sweet and spicy BBQ sauce

Whole Food Wednesdays - Homemade Sweet and Spicy BBQ Sauce - The Restless Palate

SCD Hollandaise Sauce  (*Use SCD legal garlic salt...)

Hollandaise Sauce - A wonderful accompaniment to poached eggs, asparagus, leeks and anything else you feel deserves this wonderful traditional sauce. However, I feel the garlic salt is overkill. Keep it simple and omit it.

Red onion and indian spiced hummus

Red onion & Indian-spiced houmous

A houmous is a perfect starter for sharing. This one is spiked with gentle spices, guaranteed to rouse the senses, from BBC Good Food magazine.

SCD Ranch Dip / Dressing (*Use SCD mayo...)

This is a simple and delicious recipe that Teri came up with. It is basically the "real thing" rather than the sugar-and-MSG concoction th.


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