Sculpt and tone your arms in ways you never imagined with this barre inspired arm workout. Little movements with lots of repetition will work arm muscles in miraculous ways! Shaping your biceps, shoulders, and triceps. Home or gym workout!
Who needs equipment for a great workout? This no equipment arm workout will tone and strengthen those arms in no time! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!
Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! ***Thursday work out***
Perfect for summer! Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we& got you covered for refreshing drink recipes all summer long.