Healthier slow-cooked spicy beef curry. Less than 500 calories WITH rice (224 cals without). Syn free on Slimming World Extra Easy.

Healthier Slow Cooked Spicy Beef Curry

hours on low - Healthier slow-cooked spicy beef curry. Less than 500 calories WITH rice cals without). Syn free on Slimming World Extra Easy.

Slimming World proper ham, cheese and onion quiche

Looking for a proper ham, cheese and onion quiche recipe which doesn't use cottage cheese and tears? Ours is gorgeous: a proper quiche recipe for SW!

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