Ava Bow ♡
More ideas from Ava
Over 50 Skinny and Healthy Treat Recipes ~ No need to sacrifice healthy eating to satisfy that sweet tooth!

Over 50 skinny and healthy treat recipes that will satisfy your next sweet tooth craving! From Shugary Sweets

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

Calculate your BMR, and put yourself at a 500 calorie deficit every day of the week. Weight loss at one pound a week. This is the ONLY steady, healthy way to change habits and lose weight.

Need A Little Motivation? : theBERRY

Advantages of Drinking Water in the Morning. I drink a beer mug of water first thing every morning. Better than coffee.

Atencion a esta pubicacion. Tu vida en una foto con explicacion de todo.  Healthy numbers to pay attention to.

Idk the accuracy to all these numbers; but it's interesting. Healthy numbers to pay attention to! for great motivation, health and fitness tips, check us out at: www.

50 Clean Eating Snacks. All delicious, all great for you!!

50 CLEAN EATING SNAKS: Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section

Road Trip Snack Boxes for Kids - I made these for this summer's trip and it was a huge hit. I included a variety of salty and sweet treats. Then on each leg of our trip (divided up into 1-2 hour increments), they could choose one or two things to eat. Very convenient and the kids love it, too.

Road Trip Snack Boxes for Kids - include a variety of salty and sweet treats. Then on each leg of our trip (divided up into hour increments), they can choose one or two things to eat. Very convenient on us as parents and the kids love it, too.

7 ingredient VEGAN Strawberry Rhubarb Pop Tarts! Flaky, whole grain and SO fruity.

Make GF - 7 ingredient VEGAN Strawberry Rhubarb Pop Tarts! Flaky, whole grain and SO fruity.