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Let’s Talk about mental health

Collection by COLLECTIBULLDOG • Last updated 4 weeks ago

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Paruresis, also known as shy bladder syndrome, is a form of social anxiety disorder that makes it difficult for people to use public bathrooms due to fear of scrutiny. It's more common in males, and can be quite disabling. #paruresis #shybladdersyndrome #anxiety #socialanxiety #anxietydisorders #mentalhealth Social Anxiety Disorder, Panic Disorder, Public Bathrooms, Anxiety Tips, Phobias, Disorders, Mental Health, Insight, Psychology

Shy bladder syndrome (paruresis)

Paruresis, also known as shy bladder syndrome, is a form of social anxiety disorder that makes it difficult for people to use public bathrooms due to fear of scrutiny. It's more common in males, and can be quite disabling. #paruresis #shybladdersyndrome #anxiety #socialanxiety #anxietydisorders #mentalhealth

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Paruresis, also known as shy bladder syndrome, is a form of social anxiety disorder that makes it difficult for people to use public bathrooms due to fear of scrutiny. It's more common in males, and can be quite disabling. #paruresis #shybladdersyndrome #anxiety #socialanxiety #anxietydisorders #mentalhealth Social Anxiety Disorder, Panic Disorder, Public Bathrooms, Anxiety Tips, Phobias, Disorders, Mental Health, Insight, Psychology

Shy bladder syndrome (paruresis)

Paruresis, also known as shy bladder syndrome, is a form of social anxiety disorder that makes it difficult for people to use public bathrooms due to fear of scrutiny. It's more common in males, and can be quite disabling. #paruresis #shybladdersyndrome #anxiety #socialanxiety #anxietydisorders #mentalhealth

Resilient Women | Interview With Niki Hernandez Mental Health Resources, Improve Mental Health, Recommended Books, Mentally Strong, Skills To Learn, Mental Health Awareness, Book Recommendations, Self Care, Recovery

Resilient Women | Interview With Nikki Hernandez

In this video, I interview one of the most resilient women I know, Nikki Hernandez.Find my recommended books and products here: https://www.mhtgear.com/SHOW ...

Bereavement | Interview with Grief and Loss Recovery Specialist Helen Mager Mental Health Advocate, Mental Health Resources, Improve Mental Health, Mentally Strong, Self Compassion, Skills To Learn, Bereavement, Coping Skills, Book Recommendations

Bereavement | Interview with Grief and Loss Recovery Specialist Helen Mager

In this episode, I interview Grief and Loss Recovery Specialist, Helen Mager.Find my recommended books and products here: https://www.mhtgear.com/*Some of th...

This post looks at some of the contributing factors and consequences to rumination, a common thought pattern in depression that involves chewing a problem over and over and over again. #rumination #depressionsymptoms #psychology #thinking Psychiatric Medications, Cognitive Distortions, Depression Symptoms, Bipolar, Self Esteem, Ayurveda, Problem Solving, Factors, Disorders

Rumination

This post looks at some of the contributing factors and consequences to rumination, a common thought pattern in depression that involves chewing a problem over and over and over again. #rumination #depressionsymptoms #psychology #thinking

How To Get Job (Vocational) Assistance In CA #shorts Mental Health Advocate, Mental Health Resources, Improve Mental Health, Recommended Books, Mentally Strong, Love You, Let It Be, Skills To Learn, Book Recommendations

How To Get Job (Vocational) Assistance In CA | #Shorts

In this video, I discuss How To Get Job (Vocational) Assistance In CA🤓 Find my recommended books and products here: https://www.mhtgear.com/RESOURCE:👉 http...

4 Tips On How To Find A Mental Health Provider #shorts Mental Health Providers, Mental Health Advocate, Mental Health Resources, Improve Mental Health, Mental Health Awareness, Mentally Strong, Skills To Learn, Book Recommendations, Wellness

4 Tips On How To Find A Mental Health Provider | #Shorts

In this video, I discuss 4 Tips On How To Find A Mental Health Provider📕 Find my recommended books and products here: https://www.mhtgear.com/#Shorts 4 Tips...

How To Support A Friend Who Is Hurting 5 tips-#shorts Mental Health Advocate, Mental Health Resources, Improve Mental Health, Message Dencouragement, Citation Encouragement, Mentally Strong, Skills To Learn, Book Recommendations, Think Positive

How To Support A Friend Who Is Hurting 5 tips | #Shorts

In this video, I discuss 5 tips on how to support a friend who is hurting.Find my recommended books and products here: https://www.mhtgear.com/Want to level ...

How To Structure A Mental Health Intake Assessment Mental Health Advocate, Mental Health Resources, Improve Mental Health, Recommended Books, Mentally Strong, Therapy Tools, Skills To Learn, You Youtube, Book Recommendations

How To Structure A Mental Health Intake Assessment

In this video, I discuss how to structure a mental health intake assessment.Find my recommended books and products here: https://www.mhtgear.com/Want to leve...

Cognitive behavioural therapy (CBT) for insomnia isn't just about changing your thoughts; it's about changing your behaviour. Key points are not staying in bed awake for longer than 20 minutes, and getting up at the same time every morning. Find out about this and other strategies to improve sleep in Sleep Better: The Little Book of Sleep, a mini-ebook from Mental Health @ home. #sleep #insomnbia #cbt #cbti #psychology Sleep And Mental Health, Mental And Emotional Health, Cbt For Insomnia, Insomnia Medication, Social Work Exam, Mental Health Resources, Trying To Sleep, Cognitive Behavioral Therapy, Sleep Better

CBT for insomnia

Cognitive behavioural therapy (CBT) for insomnia isn't just about changing your thoughts; it's about changing your behaviour. Key points are not staying in bed awake for longer than 20 minutes, and getting up at the same time every morning. Find out about this and other strategies to improve sleep in Sleep Better: The Little Book of Sleep, a mini-ebook from Mental Health @ home. #sleep #insomnbia #cbt #cbti #psychology

Self care is essential for your mental health and helps to manage depression and anxiety. But it can be difficult to prioritise yourself and make time for your own self care. So here are my tips on how to make more time for looking after yourself this year Recovering From Depression, Living With Depression, Health Anxiety, Stress And Anxiety, Negative Self Talk, Negative Thoughts, Short Guided Meditation, Depression Recovery, Mental Health Conditions

How to Incorporate More Self Care Into Your Life This Year

Self care is essential for your mental health and helps to manage depression and anxiety. But it can be difficult to prioritise yourself and make time for your own self care. So here are my tips on how to make more time for looking after yourself this year

Self care habits and routines I use on a daily basis to manage my mental health and keep depression under control Recovering From Depression, Living With Depression, Health Anxiety, Stress And Anxiety, Headspace App, Natural Antidepressant, Self Esteem Issues, Depression Recovery, Mental Issues

Everyday Habits I Use to Manage My Mental Health - as Simple as This

Self care habits and routines I use on a daily basis to manage my mental health and keep depression under control

Everything I did to help myself recover from depression and look after my mental health - self help, self care, therapy Managing Depression, Recovering From Depression, Living With Depression, Depression Recovery, Overcoming Depression, Mental Health Resources, Good Mental Health, Mental Health Quotes, Anxiety Tips

All the Things I Did During My Recovery From Depression - as Simple as This

Everything I did to help myself recover from depression and look after my mental health - self help, self care, therapy

Self care ideas to try this month to improve your mental health and make you feel happier Managing Depression, Recovering From Depression, Living With Depression, Depression Recovery, Health Anxiety, Stress And Anxiety, Mental Health, Feeling Happy, Body Image

Three Self Care Ideas to Try This August - as Simple as This

Self care ideas to try this month to improve your mental health and make you feel happier

19 EASY SELF CARE IDEAS FOR DAYS WHEN DEPRESSION REARS ITS UGLY HEAD Recovering From Depression, Living With Depression, Mental Health Resources, Mental Health Day, Health Anxiety, Stress And Anxiety, Depression Recovery, Yoga At Home, Self Compassion

Super Simple Self Care Ideas for Bad Mental Health Days - as Simple as This

19 EASY SELF CARE IDEAS FOR DAYS WHEN DEPRESSION REARS ITS UGLY HEAD

Life after discharge a Collectibulldogs mental health article Mental Health Articles, Mental Health Services, Mental Health Matters, Obsessive Compulsive Disorder, Magical Thinking, Personality Disorder, Ocd, Mental Illness, Online Business

Collectibulldogs life after discharge-Mental Health Article

Collectibulldogs life after discharge-Mental Health Article Hi there readers as usual I wish you well, I’d like to talk today not about collecting but a

I believe articles like Mental wellbeing distraction techniques and ideas deserves to get viral attention real information from a real Survivor not a celeb Best Quotes, Love Quotes, Insightful Quotes, Stress Disorders, Mental Health Issues, Golden Rule, On Today, Be Yourself Quotes, Wise Words

Mental wellbeing distraction techniques and ideas

I believe articles like Mental wellbeing distraction techniques and ideas deserves to get viral attention real information from a real Survivor not a celeb