Ayurveda 101

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For those who have heard of Ayurveda but are still not quite sure what it is...

Ayurveda Retreat
As far as Ayurveda is concerned, warm drinks - especially herbal ones - are far better for our digestion than cold or caffeinated drinks (sorry, coffee lovers! Coffee Lovers, Ayurveda, Caffeine, Herbalism, Cold, Warm, Drinks, Drinking, Coffee Drinkers

As far as Ayurveda is concerned, warm drinks - especially herbal ones - are far better for our digestion than cold or caffeinated drinks (sorry, coffee lovers!)

 Indian Head Massage, Pregnancy Massage & more. Ayurveda, Massage, Science, Reading, Life, Word Reading, Science Comics, Reading Books, Massage Therapy

Translated, Ayurveda simply means Science of Life. www.ayurveda-retreat.co.uk

Techniques And Strategies For ayurvedic massage therapy Ayurvedic Therapy, Ayurvedic Healing, Ayurvedic Medicine, Uk Health, Health Heal, Health Tips, Detox Spa, Ayurveda Yoga, Food Combining

Bespoke Ayurvedic therapy plans from Ayurveda Retreat in Reading to help you reach or maintain your optimal doshic balance. www.ayurveda-retreat.co.uk

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Ayurveda looks at a variety of factors before determining your optimal balance of doshas. www.ayurveda-retreat.co.uk

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#Doshas aren't necessarily equal proportions: often one dominates. www.ayurveda-retreat.co.uk

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According to #Ayurveda, we all have our our own unique, ideal constitution of #doshas www.ayurveda-retreat.co.uk

Panchakarma is one of the ultimate mind-body detoxes, ridding the body, mind and soul of the build up of toxins that we inevitably ingest over time. Reading Town Centre, Ayurveda Vata, Ayurvedic Therapy, Detox Plan, Body Detox, Body And Soul, Clinic, Massage, Mindfulness

Panchakarma is Ayurvedic therapy's ultimate mind-body detox treatment, and is available at Ayurveda Retreat in Reading. www.ayurveda-retreat.co.uk

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In #Ayurveda, good health is dependent on dosha balance and ability to metabolise all we ingest. www.ayurveda-retreat.co.uk

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In #Ayurveda, striving for the balance of #doshas we have at birth is the key to good health and wellbeing. www.ayurveda-retreat.co.uk

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The three #doshas referred to in #Ayurvedictherapy www.ayurveda-retreat.co.uk

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