Azzy Lawrence
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Breakfast ideas  21 Ideas For Energy-Boosting Breakfast Toasts

Sliced Banana + Almond Butter + Chia Seeds 21 Healthy Energy Boosting Breakfast Toast Ideas To Start Your Day (shared via SlingPic)

Good Eats: Energy Breakfasts

Good Eats: Energy Breakfasts -Spinach, mushrooms & egg -Greek yogurt, blueberries & cinnamon -Peanut butter & strawberries -Avacado, crushed red pepper & egg ALL on Ezekiel bread.

Or stressed...100% true.

Learn the difference. If you feel hungry, drink a glass of ice cold water. If you're still hungry after that, then you may eat. But don't tell yourself you're hungry because of a small craving.

14 fat burning foods.

There is no such thing as a fucking fat-burning food. If you don't get off your big fat butt, you will not burn fat. There is no such thing as a negative-calorie food. Food does or does not have calories. When is water and green tea a food? Answer: NEVER!

Protein rich foods

Looking for high protein vegetarian foods? Here's the protein content of common vegetables. Remember, vegetables don't have all of the essential amino acids your body needs to make protein so add soy protein or quinoa for a complete protein.