Breathing

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The most important exercise you’ll do all day.
And if your walking on train tracks... well, turn it off... (just came to my mind) Mental Health, Songs, Humour, Life Hacks, The More You Know, Weird Facts, Did You Know
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And if your walking on train tracks... well, turn it off... (just came to my mind)
If you're ever feeling anxious or stressed, this simple gif might help you remember to breathe.
Even if you don't have anxiety, I suggest trying this. It's really relaxing and calming.
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Breathing exercise for anxiety