Clean Egg Muffin- Bake at 350 for 20 - 25 minutes.  Great to make a batch and re-heat in the mornings.

Egg Muffin Recipe: Great for breakfast, a brunch buffet, or when having a lot of firsts. So simple. Actually everyone could actually create their own,before you pop it in the oven.

(Almost) Syn-free Cake | Low Syn Life

Slimming world recipe: Whole cake is a syn, so even if you eat half of it, it's hardly worth counting. it's a great way to satisfy a sweet or cake craving.