//Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

Cauliflower Crusted Grilled Cheese Sandwiches. A delicious low carb alternative!

Cauliflower Crusted Grilled Cheese Sandwiches

Sausage, butternut and kale traybake - Sainsbury's Magazine

Sausage, butternut and kale traybake

A wholesome, hearty recipe, this (veggie) sausage, butternut and kale traybake is an easy one-pot dinner that's on the table in 40 minutes.

Crammed full of healthy wholegrain oats, almonds, almond butter and honey. These simple, easy no-bake bars are a guaranteed energy boost just when you need it most.

No-Bake Almond Oat Bars

Crammed full of healthy wholegrain oats, almonds, almond butter and honey. These simple, easy no-bake almond oat bars are a guaranteed energy boost just when you need it most.

How to make Golden Milk and Turmeric paste! This is a super easy recipe for making turmeric tea (Golden Milk) that is a powerful anti-inflammation drink! Drink this to soothe arthritis pain and so much more! The health benefits of turmeric are extensive.

Golden Milk - This tastes delicious and is an awesome anti-inflammatory. I added more honey and also used a almond/coconut milk for the base.


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