More ideas from B
21 Day Abs Challenge - #workout #AbChallenge | Images Source: popsugar.com

Take up our 21 Day Abs Challenge this month and boost your core muscles, tone up and strengthen your body into top shape.

6 Wochen Home Training!

6 Week No-Gym Home Workout Plan (Diary of a Fit Mommy) Since the colder months are coming up, a ton of you have been asking for fun mini-challenges or workouts that can be done at home with minimal equipment. Here is a fun little workout that you can do i

Tag 3: heute starte ich mit ein wenig Morgengymnastik in den Tag.

Welcome to the 30 Day Beach Body Challenge! Bikini season is right around the corner – are you ready? Gonna start this one JUNE

30 day beach body challenge #30dayfitness Check out this website to see how I lost 19 pounds in one month

30 Day Beach Body Challenge Fitness Workout Chart * This 30 day beach body workout challenge has been designed as a total body workout which will get you looking hot and beach ready!

Repeatable Weekly Workout. Only takes 15-20 minutes and rotates through target areas. Beginners: start with ROUTINEx1 instead of x2. http://amzn.to/1q1Dckw

Do the routine before my showers Repeatable Weekly Workout. Only takes minutes and rotates through target areas. Beginners: start with instead of