Charlotte Bates

Charlotte Bates

Charlotte Bates
More ideas from Charlotte
Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and with 13g of protein per serving! #clean #recipes #eatclean #easy #recipe

Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and with of protein per serving! Make with gf oatmeal

"Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!"

Healthy Pancakes made in the blender with oatmeal, yogurt, banana & an egg - easy to make, filling & high in protein.

"Healthy Pancakes made in the blender with oatmeal, yogurt, banana and an egg! Easy to make, filling and high in protein!"

Healthy Pancakes made in the blender with oatmeal, yogurt, banana & an egg - easy to make, filling & high in protein.

New Year is looming

2015 is the New Year that many are touting to be the best yet. What do you think? Personally, I thought 2014 was a terrific year so let's continue with the momentum with these simple yet inspiring resolutions & quotes. Happy New Year!

8 WaYS To DECLuTTeR YouR MiND

not quitting means decluttering. what do you need to do to declutter your week?

It's true- we ALWAYS want more- *Remember this next time you feel disapointed* You have achieved so much, be thankful for it bcuz you once hoped for all that you've achieved & have :)

How To Relieve A Panic Attack Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

Breathing exercise to help stop panic attacks. This was a huge help for me, since I hyperventilate usually. It also forces you to focus on your breathing instead of what is causing your panic attack