Hard to do for someone who over-analyzes EVERYTHING! But it's important to get this straight in your head. You can move past the surface and try to understand the deeper workings of someone else's actions when you take yourself out of the equation.
We love us some Fitness Hacks. Flat abs, coming up! 30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.