Umit Takimoglu

Umit Takimoglu

Umit Takimoglu
More ideas from Umit
Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

How To Spot A Trained Fighter by PhiTuS

More tips on how to make your character look like a trained fighter. - The first one is debatable. I'm not implying that every trained fighter does exac. How To Spot A Trained Fighter

Stomach Vacuums

How to do the stomach vacuum and why it’s such a good addition to any core workout routine. With a little practice and a lot of consistency, the stomach vacuum can have some massive effects on your mi(Fitness Challenge Mens)

I shaved 33 hours off my previous labor record with this technique!!

I shaved 33 hours off my longest labor record with this amazing, all-natural labor technique. It& called the rebozo technique!

Pregnancy Human Body | humananatomybody.info

during pregnacy if mother suffers organ damage the baby in the womb sends stem cells to repair the damaged organ