More ideas from Becca
The best COOKIES AND CREAM CUPCAKES! With a cookies and cream cake base and cookies and cream buttercream. These are incredibly moist, we LOVE them!

The best COOKIES AND CREAM CUPCAKES! With a cookies and cream cake base and cookies and cream buttercream. These are incredibly moist, we LOVE them!

Yoga for Balance & Strength - Free PDF Download this sequence designed to increase muscle strength and increase balance. This is a great way to keep the abs toned!

Yoga for Balance & Strength - Free PDF Download this sequence designed to increase muscle strength and increase balance. This is a great way to keep the abs toned!

YOGA SEQUENCE: KING PIGEON II NOTE: King Pigeon 2 is NOT a beginners practice, sequence is better suited for those who can already do: Camel Straight arm wheel King Pigeon 1 with strap _ PROPS: Strap Blanket or cushion for bottom knee Block _ Table of contents: 1. Sequence 2. Back bend warm up 3. Chandra Namaskar 4. How to flip your grip 5. Video demo of above sequence _ Do warm up with pages 2 & 3 first Overall practice should take about 1hr or more _ 1. HALF HERO 1min Stretching yo...

YOGA SEQUENCE: KING PIGEON II NOTE: King Pigeon 2 is NOT a beginners practice, sequence is better suited for those who can already do: Camel Straight arm wheel King Pigeon 1 with strap _ PROPS: Strap Blanket or cushion for bottom knee Block _ Table of contents: 1. Sequence 2. Back bend warm up 3. Chandra Namaskar 4. How to flip your grip 5. Video demo of above sequence _ Do warm up with pages 2 & 3 first Overall practice should take about 1hr or more _ 1. HALF HERO 1min Stretching yo...

Seven at home 10-Minute Morning yoga workout videos to start your day in a positive way. If you find it hard to get out of bed, a daily 10-minute morning yoga routine will definitely help. Yoga for beginners • Weekly Workout Plan for Beginners • At Home Yoga Workouts

Seven at home 10-Minute Morning yoga workout videos to start your day in a positive way. If you find it hard to get out of bed, a daily 10-minute morning yoga routine will definitely help. Yoga for beginners • Weekly Workout Plan for Beginners • At Home Yoga Workouts

How to jump higher! How I was able to dunk! How to increase vertical, how to increase vertical leap, jump higher, increase vertical, how to dunk a basketball. Basketball tips, basketball drills, nba tips, basketball motivation, basketball tricks, basketball dribbling drills, ball handling drills, basketball shooting drills, basketball exercises, drills for basketball, basketball passing drills, and basketball defense drills.

Box jumps to increase vertical how to get your vertical up to dunk,jump higher to dunk jump higher workout at home,plyometrics to increase vertical jump standing sergeant jump.

All week I've been referring to a "football stance" as the prep for titibasana firefly pose. What do you think? (Mind you I've never played football. Or watched it tbh.)

All week I've been referring to a "football stance" as the prep for titibasana firefly pose. What do you think? (Mind you I've never played football. Or watched it tbh.)