Why emotional intelligence matters
A look at why emotional intelligence matters..why it serves you to be more emotionally intelligent and how to bring more of this into your life to increase your wellbeing. Self-help and self-care starts with being emotionally aware and empathic towards yourself #wellbeing #selfcare #emotionalintelligence
Christmas 2020 - Socially Distanced but still FUN!
How to have a fab Christmas 2020 despite it being a scially distanced, digital or even a lockdown Christmas There are still so many ways to make it AWESOME! Let's take a look .... #socialdistance #digitalChristmas #Christmas2020 #Christmas
Ideas for a Digital Christmas - How to Make it Amazing
It looks like a digital Christmas is on the cards. This little post is jam packed whith ideas for fun this Christmas even if it does mean heading for zoom, skype or teams, It is brimful of Christmas ideas to make it amazing no matter how we connect with each other we can do a socially distanced Christmas with style. #christmas #digitalchristmas #sociallydistancedChristmas #coronavirusChristmas
Perks of life after 50
Getting older and being over fifty does not mean your life is not still bursting with wellness, health, fitness and a good social life - there are many perks to life after 50 here is how to embrace them #wellbeing #wellness #fifty #positivity
How to reverse teeth discoloration
Let’s take a look at what you should know about the discoloration of teeth, how to reverse it and what causes it #teeth #teethwhitening #teethdiscoloration
Keeping your zest for life after 50
Age aint nothing but a number and it is so important to look after your wellbeing both physically or mentally no matter what your age. Here is how to keep your zest for life after fifty providing older age is no barrier at all to health and happiness #zest #fifty #wellbeing #positivity
How to remember your dreams
Do you dream? Simple tips on how to recall and remember your dreams - dreaming hacks! #dream #dreaming #dreams