chickpea shawarma dip: hummus base, baked spiced chickpeas, parsley-tomato salad, and an easy garlic dill sauce
Moves for a stronger core and better posture - yoga poses
Learn more Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. Learn more Related
Pin for Later: 5 Pilates Magic Circle Moves For Your Glutes Modified Swimming
TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness.
Legs up the wall
Put some extra effort into the tough-to-target area with these highly effective moves.
Pottery Barn Knock Off Christmas Decor, have no idea what [battery-powered?] light source she used for the base of these lanterns-- but love the look of this!
The Only 12 Exercises You Need To Get In Shape. You can work out pretty much anywhere using bodyweight exercise moves.
Tush-Toning Pilates Workout - Take 10 minutes out of your day to lift your seat! This tush-toning workout from Hayden Panettiere's Pilates instructor, Heather Dorak, will sculpt and tone your backside. Grab a light weight — three to five pounds