More ideas from Becky
Take the Plank Challenge to Carve Your Core

CANT WAIT TO TRY! This plank challenge workout could be the key to toned arms and flat abs. It takes about 20 minutes (there are modifications for beginners) and will leave your arms feeling like jelly — in the best way possible.

I know a lot of women complain about their body fat, and especially about the fat from certain spots of their body, like: under chin fat (double chin), belly fat or armpit fat. Today we’re gonna co…

I know a lot of women complain about their body fat, and especially about the fat from certain spots of their body, like: under chin fat (double chin), belly fat or armpit fat. Today we’re gonna co…

20 Zero Calorie Foods by Losing Weight

2 Week Diet Plan - 20 Zero Calorie Foods by Losing Weight - A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.No Matter How Hard You’ve Tried Before!

This 15-minute flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th…