Hilary Walker
More ideas from Hilary
Brazilian Fish Stew | DizzyBusyandHungry.com - Flavorful stew with marinated tilapia, bell peppers, tomatoes, and onions in a coconut milk broth. #fish #stew #coconutmilk

Brazilian Fish Stew - Flavorful stew with marinated tilapia, bell peppers, tomatoes, and onions in a coconut milk broth. - Substitute any other fish for that disgusting tilapia and you've got a great dish!

When you can, add dried red pepper, nutmeg, cumin, turmeric, cinnamon and ginger to your cooking. The health benefits are amazing. Of course, adding all spices at once might taste weird;)

The Top 10 Super-Spices that Protect Your Body ~ Did you know that certain herbs and spices contain a wide variety of some of the most potent antioxidants of any food? In fact, many herbs and spices rank even higher in antioxidant activity than many fru

Quinoa Stuffed Bell Peppers - These stuffed bell peppers will provide the nutrition that you need for a healthy, balanced meal!

Quinoa Stuffed Bell Peppers - These stuffed bell peppers will provide the nutrition that you need for a healthy, balanced meal! Quinoa, corn, black beans and feta cheese - to name a few of the healthy ingredients. Yum and healthy!