mindfulness activities

This board is all about mindfulness activities, mindfulness activities for adult groups, wise mind activities and more!
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28 Pins
 1mo
EFT Tapping Guide! You Need to Know
Wow, EFT is amazing. Learning how to do it correctly is the best feeling!
Best EFT Tapping for Beginners Guide
EFT tapping has changed so much for me. I have used it to overcome the fear of being seen. It is so quick and effective, I hope it helps you too!
This is such a great guide. I have been doing EFT wrong for so long! This was so helpful! Need To Know
EFT Tapping for Beginners!
This is such a great guide. I have been doing EFT wrong for so long! This was so helpful!
This post is all about EFT tapping for beginners with all the tapping points! Emotional Resilience
Emotional Freedom Technique: EFT Tapping for Beginners
This post is all about EFT tapping for beginners with all the tapping points!
a tree with the words eft tapping guide for beginners in front of it
EFT tapping for beginners
The go-to guide that you need to master EFT from a qualified practitioner.
25 BEST SELF LOVE JOURNAL PROMPTS
The best self love journal prompts you need to remind yourself how great you are x
Gut Health | Solve your unhealthy gut 🧠🥰
THis post is all about healing an unhealthy gut! You will learn what an unhealthy gut is, how to heal it and the different natural ways to heal it including: herbs, nutrition and mindfulness! 🍃🥗🧘🏾‍♀️
Heal your gut naturally NOW!
There are so many causes of an unhealthy gut! In this post, you will learn so much! How to heal your gut, nutrition tips, herb tips and mindfulness activities! 🥰🌿
Heal Your Gut Today! 🥰
The best way to heal your gut is naturally! 🍃 This post is great, it shows all the different aspects of healing an unhealthy gut. Including food, herbs and mindfulness activities! 🥗
Do you have an unhealthy gut? Find out now!
This post is all about learning if you have an unhealthy gut and how to heal it. 🥰 In this post I learnt about different herbs 🌱 that help, diet and mindfulness activities.
10 Signs of an Unhealthy Gut You Need to Know
In this post, you are going to learn what is an unhealthy gut, what causes an unhealthy gut, 10 signs of an unhealthy gut and how to improve it and more.
a woman with her eyes closed and the words self discovery tips that you need in your life
5 Best Self Discovery Tips
Wow, this article is amazing. Self discovery is such an important part of the journey of life! This tips are priceless.
a person walking across a beach with the words, discovering you today
Discover You, With These Self Discovery Tips
Wow, self discovery really is a journey! It is so great, that I have learnt some extra tips to improve my life!
a poster with the words journey of self discovery tips you need to know
5 Tips for Self Discovery You Need Today
These tips are great, I am so happy that I took the time to read this article and add some new tools to my tool belt!
two women eating ice cream in front of a ferris wheel with the text 5 sensational self exploration tips needed in your life
5 Self Development Tips You Need in Your Life
I never thought that evaluating my strengths and weakness would make such a differece, I am so happy I found these self journey tips.