mindfulness

This board is all about mindfulness, mindfulness quotes, mindfulness activities and more!
·
101 Pins
 1mo
How to EFT like a PRO!
Wow, EFT is amazing. Learning how to do it correctly is the best feeling!
Emotional Freedom Technique: EFT
EFT tapping has changed so much for me. I have used it to overcome the fear of being seen. It is so quick and effective, I hope it helps you too!
Amazing, emotional freedom technique for beginners! It is so easy to follow! Acupuncture, Motivation, Chronic Pain, Emotional Freedom Technique, Work Related Stress, Dealing With Stress, Stress Management
EFT Tapping for Beginners: Your Go-To Guide!
Amazing, emotional freedom technique for beginners! It is so easy to follow!
EFT tapping for beginners, this is an easy guide that you need in your life. Stress And Anxiety
Emotional Freedom Technique: EFT
EFT tapping for beginners, this is an easy guide that you need in your life.
white daisies with the words eft tapping guide for beginners on top of it
EFT Guide: Emotional Freedom Technique Guide!
EFT tapping for beginners, this is an easy guide that you need in your life.
You don't have to feel like you lack love because you are single. You are worthy of love, self love is the best place to start x Journal Prompts, Love, Self Love, You Are Worthy, Love Yourself First, Mindfulness Quotes, Self
Self Love Journal Prompts for Singles!
You don't have to feel like you lack love because you are single. You are worthy of love, self love is the best place to start x
Transform Your Life
Today is the today. 🥳 Not tomorrow. You have the power to transform you life today. 🤩 Is wellness coaching right for you?
You're feeling negative about your new start? 😒 I completely understand that feeling, hence why these 11 positive affirmations for new beginnings are perfect for you. 🤗 Build your confidence and transform your mindset now. 🤭
11 Must-Know Affirmations For New Beginnings YOU Need To Know!
You're feeling negative about your new start? 😒 I completely understand that feeling, hence why these 11 positive affirmations for new beginnings are perfect for you. 🤗 Build your confidence and transform your mindset now. 🤭
Use Scent to Help you Feel less Anxious
Tired of feeling anxious? These are the best essential oils for grounding you need to know.
12 Simple and Effective Affirmations for Family Unity
Feeling connected to your family helps you feel connected to yourself. Use these 12 affirmations for family unity to help you on your journey. 🤗
12 Self Affirmations for Families
Use these 12 affirmations to feel more connected to yourself and your family. Use during the festive season for that added boost. 😍
12 Best Affirmations for Family Unity
The best way to feel connected to your family is to start feeling connected to yourself. Use these 12 affimations for family unity to help you connect to your roots. 🌴
12 Self Affirmations for Family Unity
Stop ❌ feeling like you don't belong in your own family. These 12 affirmations for family unity will help you feel more connected 🥰
Affirmations for Family Unity!
Having issues within your family is unsustainable. Try these 12 affimations to bring you closer to your family today.
Birthday Affirmations for A Great Year!
This post is all about birthday affirmations, you will learn why birthday affirmations are so important, how to set birthday affirmations and some great examples!