Garlic Parmesan Salmon Foil Pack. Very simple and healthy dinner with only 420 Calories and 5 Carbs.

Garlic Parmesan Salmon and Asparagus Foil Pack. Very simple and healthy dinner with only 420 Calories and 5 Carbs

Bacon, Lettuce Tomato Wraps #paleo -- quick, easy, and satisfying. don't miss the bread at all!

BLT Lettuce Wraps

* I would try turkey bacon * Bacon, Lettuce & Tomato Wraps: My favorite late-summer, low-carb sandwich: photo & recipe by Jackie Alpers for Jackie's Happy Plate

One of my favorite salmon recipes = Clean Eating Balsamic Salmon-honey for whole30

Quick and Easy Balsamic Salmon

Quick and Easy Balsamic Salmon - Eating Bird Food One of my favorite salmon recipes = Clean Eating Balsamic Salmon

Slow Cooker Balsamic Chicken

Slow Cooker Balsamic Chicken

Slow Cooker Balsamic Chicken - Today is the first day of Autumn. What better way to celebrate than breaking out the slow cooker and making some of this delicious balsamic Casserole autumn, crock pot, Slow Cooker Balsamic Chicken, winter

Gluten free, low carb, shepherd's pie, mashed cauliflower,  wheat-free

Here's a Gluten free, low carb recipe for Shepherds pie - its topped with mashed cauliflower. Its a nutrient dense meal in one. I kinda hate the idea of mashed cauliflower, but I do like shepherd's pie so I might do this sometime

Grilled Ginger-Sesame Chicken Salad - this amazing salad adapted from Curtis Stone's recipe is full of huge flavors but very low fat. Step-by-step photos.

Grilled Ginger-Sesame Chicken Salad - this amazing salad adapted from Curtis Stone's recipe is full of huge flavors but very low fat. Step-by-step photos. Over views! A Permanent Health Kick ! Healthy Food Recipes and Fitness Community

Skinny Chicken Fettuccine

Skinny Chicken Fettuccine with Alfredo Sauce: Thick and delicious, lightened up Chicken Fettuccine Alfredo. It uses Kefir in the sauce which is great for you and fairly low-cal.

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