A healthy diet plan is very important to getting in shape. That doesn't mean you can't enjoy what you eat! Check out my custom meal plan, it's tailored to the foods you like to eat! - Link doesn't include this meal plan, might find a link to it in there.
If I had the chance to redo my stable of bikes right now it would be a Venge Vias and an Allez Sprint. Would give me solid aero performance in long road races and crits. They would replace my Felt TT bike and older Tarmac.