These mini-challenges you can do at your home and you don’t need any kind of equipment, just a little bit motivation.
After many other workouts done in shaping your body as you desire, you can continue with a new monthly challenge and do the real program for shaping your thighs. In performing exercises it is impor…
Love Handles & Muffin Top Melter Printable Gym Workout for Women
Get ready to sweat! Dynamic pyramid workout for all fitness levels - no equipment required. Print & Use.
Looking for a home workout plan that is easy and clear? Use this one because it's the best one and it works
5 minutes belly pooch workout
Learn how to get rid of that pesky back fat, lose the spare tire around your gut.
30-DAY CHALLENGE: FAT BURNER
Cardio, Abs & Obliques Muffin Top Exercises For Women Workout Infographic
Hey guys! I made a printable for you in case you wanted to add this to your Blogilates printables collection...