One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so…

One Pan Mexican Quinoa

Lately I'm obsessed with quinoa! Its so tasty and has loads of protein! This meal looks so tasty! One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

Anyone can make this recipe and it's sure to please the whole family! Freezer meal instructions included, as well.

Chicken Parmesan Casserole

Chicken Parmesan Casserole Recipe 4 cups Chicken, fully-cooked 1 tbsp Italian seasoning 1 jar Marinara sauce 1 Salt and pepper 1 tbsp Olive oil 1 cup Panko or whole wheat bread crumbs 1 cups Mozzarella cheese cup Parmesan cheese

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana 1/4 cup raw almonds 1/2 cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon

Healthy Fruit and Oat Smoothie 1 cup quartered strawberries 1 sliced banana ¼ cup raw almonds ½ cup of oats 1 cup low-fat vanilla yogurt 1 teaspoon of honey cinnamon View Recipe More Recipes

STUFFED PEPPERS     Olive Oil  1/2 lb lean ground turkey breast 1 cup chopped onions 1 heaping tbsp of homemade taco seasoning  2 cups of cooked rice (any type) 3-4 bell peppers, halved and seeds removed 1 can of black beans, drained & rinsed ½ cup of frozen corn 1 (15 -16 ounce) jar of salsa  Shredded Cheddar Cheese  Toppings: fresh cilantro sour cream sliced avocado

About 150 calories/half pepper delicious! About 150 calories/half pepper


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