Feed Your Gut: Why We All Need Prebiotics |
Ever since gut health became a hot topic, the popularity of probiotics (otherwise known as friendly bacteria) has soared. But now scientists are suggesting there may be an even more effective way of supporting our gut function with the inclusive of prebiotics.
How I got reduced bloating and better sleep with Bimuno Daily Probiotics
I recently got the chance to try out Bimuno Daily - check out my review of this gluten free prebiotic supplement on the blog. #Ad
The 10 things that are RUINING your gut health - and making you fatter
IF you’re suffering from mood swings, constantly getting ill or you can’t lose weight it may be down to the state of your gut health. There a big buzz around gut health right now and wi…
That gut feeling: Would you have a poo transplant to make you happy?
Scientists think they know the secret to making you happy and healthy. They have discovered the way to cure cancer, depression, Parkinson's, and autism. The magic bullet to cure all...
Is your gut microbiome the key to health and happiness?
Research suggests the vast ecosystem of organisms that lives in our digestive systems might be as complex and influential as our genes in everything from mental health to athleticism and obesity. But is ‘poop doping’ really the way ahead?
IBS bloating symptoms - woman ‘cures’ 10-year constipation with this 40p a day supplement
IBS symptoms can include stomach pain, bloating and constipation. You could prevent irritable bowel syndrome signs with this cheap diet and food supplement.
The best probiotic and prebiotic foods and supplements for sleep
A case of bed bugs needn’t be a bad thing. Here’s how certain prebiotic and probiotic foods and supplements can improve your gut health and help you get your fu
Dr Michael Mosley answers your burning sleep questions
I am delighted that a few simple changes are helping give so many of you the night’s rest you deserve. But not everyone’s sleep problems are straightforward.