More ideas from Bining

Stir-fried chicken with broccoli & brown rice Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner

Jerk sweet potato & black bean curry

Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers - great with rice and peas, from BBC Good Food.

Crisp fried chicken with stir-fried vegetables and cashew nuts. Serve with steamed jasmine rice.

Crisp fried chicken with stir-fried vegetables and cashew nuts. Serve with steamed jasmine rice. (By Ching-He Huang)

Spanish meatball & butter bean stew: This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

Spanish meatball & butter bean stew This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day