SYN FREE PANCAKES x3 Eggs 2-3 Teaspoons sweetener (depending on own taste) 3-4 Drops of vanilla essence Seperate the white from the yolk and put into separate bowls, Whisk the egg white until fluffy and add the sweetener, In the other bowl add the vanilla essence then fold the yolk into the egg white.

SYN FREE PANCAKES Eggs Teaspoons sweetener (depending on own taste) Drops of vanilla essence Seperate the white from the yolk and put into separate bowls, Whisk the egg white until fluffy and add the sweetener, In the other bowl add the vanilla

Syn Free Chicken Balti

There& only two curries that I really like; Balti Curry and Butter Chicken. Here& our Slimming World version of a Syn free Chicken Balti Curry.

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Slimming world pancakes Good but slightly too eggy -more banana? This quantity is for 1 person mini pancakes) Make sure you use enough spray in the pan

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