When you breathe deeply into your belly, it stimulates the vagus nerve, which then sends a message to the brain telling it to make the body relax. Stress hormone production is reduced, and other physiological stress effects (like capillary constriction, m
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Music’s effect on learning: parts of the brain, how music works and info on music to study to. I appreciate that they note the complexity of music the brain areas involved in it, and don't assume there's one brain region that "does music.