More ideas from Rob
8 Advanced TRX Exercises to Build Strength - Life by DailyBurn

8 Advanced TRX Exercises to Build Strength - Life by DailyBurn

I know what you’re thinking: another article about why more men should do yoga. But listen up, guys, because it's time to get real. Below are seven hardcore facts to support incorporating a solid yoga practice into your life. After all, one man’s loss is another man’s gain—and it’s time for more gains, bruh. Excuses, excuses,

Forget the excuses—here are seven hardcore facts to support incorporating a solid yoga practice into your life.

THE WELLNESS BLOG Beginners Yoga For Men Weight loss/Tone/Men/Flexibility/Strength/Fat Loss

Yoga can be quite intimidating for men - read this article to learn the best yoga poses for men, so you can get started right away!

Death by Goblet: A 30 Minute Full-Body Workout for Strength and Conditioning

Work it all from head to toe with this 30 minute full-body superset workout for strength and conditioning. All you need is a kettlebell and a bench or box.

All you need is a medicine ball to complete this Total Body Medicine Ball workout! Your upper and lower body and your core will feel the burn!

Total Body Medicine Ball Workout (All you need is a med ball!)-All you need is a medicine ball to complete this Total Body Medicine Ball workout! Your upper and lower body and your core will feel the burn!

Slow Cooked Lamb Shanks in Red Wine Sauce - a classic recipe, meltingly tender meat and a rich red wine based gravy. Easy to make!

Slow Cooked Lamb Shanks in Red Wine Sauce - a classic recipe, meltingly tender meat and a rich red wine based gravy. Easy to make with Cabernet Sauvignon or Merlot