Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes.

Creamy Tuscan Garlic Chicken has the most amazing creamy garlic sauce with spinach and sun dried tomatoes. This meal is a restaurant quality meal ready in 30 minutes! Instead of sun dried tomatoes I'll use red peppers

Salmon,avocado and pine nuts... Lots of heart healthy fats in one meal. If you like a little sauce you could make a Tahini dressing. Delicious.

Grilled salmon with rocket, avocado and pine nut salad

Salmon, Avocado, Rocket & Pine nut salad bowl - A light, energising meal. Avocado and Salmon provide a host of omega & 9 fats which is essential for a healthy brain and body

For a speedy and delicious dinner that's ready within 20 minutes try this fragrant Chinese stir-fried beef with broccoli and cashew nuts. | Tesco

Sticky beef with cashews

Ready within 20 minutes, try this fragrant Chinese stir-fried beef with broccoli and cashew nuts. It's aromatic, with exotic notes of ginger, five spice and oyster sauce.

5+Low-Carb+Recipes+With+Over+90K+Repins+on+Pinterest+via+@ByrdieBeautyUK

5 Low-Carb Recipes With Over 90K Repins on Pinterest

Aubergine melts

Aubergine melts

Aubergine melts - dinner tonight, low calories and quick to-do, love a veggie dish every now and then! DIVINE with Nitarah organic veggies!

These low fat fish parcels are a great speedy dinner but also impressive enough to serve to friends

This low fat Sea Bass Fillet Parcels with Lemon Couscous recipe is a great speedy dinner but also impressive enough to serve to friends.

This is a great detox fat flush water, promotes energy and good health. This drink can play a huge role in your skin and helps you to get a flat belly ! Enjoy!#medicinesmexico #detox #skincare

Make Your Own Detox Drink for Daily Enjoyment & Cleansing

General detox and weight lose booster - water, 1 medium cucumber, 1 lemon, 10 - 12 mint leaves. Steep overnight in fridge and drink every day. Also great for clear skin!

Enjoy Jamie's Asian inspired salmon and sweet potato tray bake as an easy midweek supper, it is absolutely bursting with fresh Asian flavours and spices.

This delicious asian style salmon and sweet potato traybake is great when you want to bung everything into one pan perfect when you're rushed for time.Check out the recipe on my website x x x


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