Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors!

Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors! Overnight, No-Cook Refrigerator Oatmeal -- A healthy breakfast made in mason jars in six different flavors!

Im a breakfast hater, but I may just try this- overnight oats

Strawberry Banana Overnight Oats: cup rolled oats (not quick cooking) cup plain Greek yogurt cup milk 1 tablespoon chia seeds 2 to 2 ½ tablespoons strawberry jam 1 small banana, mashed

Basic Green Thickie Recipe: The Green smoothie you can make a meal of..."Green Thickies" are a new concept to me. However, I'm going to give it a try since I tend to have a very low appetite, and I'm constantly being told that the reason I'm not losing weight despite working out is because I'm not consuming enough calories.

How to make your first Green Thickie

Basic Green Thickie Recipe: The Green smoothie you can make a meal of."Green Thickies" are a new concept to me. However, I'm going to give it a try since I tend to have a very low appetite, and I'm constantly being told that the reason I'm not losing we

Lose Weight, Gain Energy: 5 High-Protein Breakfasts Under 350 Calories

These Low-Calorie Breakfasts Will Keep You Full Until Lunch

Lose Weight, Gain Energy: 5 High-Protein Breakfasts Under 350 Calories . I can eat breakfast two or three times a day

Tinned Tomatoes: 5:2 Diet - Savoury Cauliflower Rice = 137 calories

Savoury Cauliflower Rice

I already have a delicious Chicken Fried Rice and Crab and Chilli Fried Rice recipe on my blog, both are more of a complete meal than a side dish, so I thought I would  put up details of how I make my basic egg fried rice. It is so simple, the key ingredient is always...Read More »

Slimming Eats Egg Fried Rice - Gluten Free, Dairy Free, Vegetarian, Slimming World and Weight Watchers friendly

Tinned Tomatoes: 5:2 Diet - Simple Tomato Sauce

Simple Tomato Sauce

Tinned Tomatoes has hundreds of delicious vegetarian and vegan recipes that all the family will love.

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