Makes 1 large serving. ■½ cup rolled oats (not quick cooking) ■½ cup plain Greek yogurt ■2/3 cup milk ■1 tablespoon chia seeds Mix all the ingredients in a bowl or jar, cover with a lid or plastic wrap, and allow the mixture to sit in the refrigerator overnight. In the morning, stir in the mix-ins of your choosing.

Rolled oats, greek yogurt and whatever toppings you'd like. It's a COLD oatmeal prepared the night before for a quick and healthy breakfast in the morning.

WEETABIX CAKE - This fat-free cake is a healthier option than your usual cake recipe thanks to the genius addition of Weetabix to the mix. The fibre-rich ce...

Weetabix cake

Weetabix cake This cake is a healthier option than your usual cake recipe thanks to the genius addition of Weetabix to the mix. The fibre-rich cereal is balanced out with a mixture of fruit including banana, which r

Aldi free food

Syn-Free Shopping List on the plan - June 2014 SO Health and Beauty Eastleigh, Southampton, Winchester, Hampshire. Look Good, Feel Amazing.

Slimming World members have been going bonkers for overnight oats - we simply had to try them! Fruity, filling and fuss-free, we have to agree - they're absolutely amazing!

Overnight oats

Mmmm love this one! Slimming World members have been going bonkers for overnight oats - we simply had to try them! Fruity, filling and fuss-free, we have to agree - they're absolutely amazing!

Sliming World Haribo Style sweets. Made using muller light yogurt with gelatine sheets. When set, top layer made with sugar free jelly and extra gelatine. Can be made in many flavours and zero syns!

Sliming World Haribo Style sweets. Made using muller light yogurt with gelatine sheets. When set, top layer made with sugar free jelly and extra gelatine. Can be made in many flavours and zero syns!

Banana Oat Bars

banana oats bar - when bananas drop their price :) I have dozens of bananas frozen right now.

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