To normalise blood pressure is one of, if not the most important thing you can do to increase your health, quality of life and lifespan. Fortunately, evidence shows there’s an abundance of natural food to lower blood pressure available to us.
Nutella Cheesecake Recipe that is so decadent and creamy! It rests on an oreo crust and is covered in a Nutella glaze. #bakedbyanintrovertrecipes #nutella #cheesecake #oreocrust
Is your blood pressure too high? For those in countries like the US, UK and Australia, 1 in 3 people over the age of 30 get diagnosed with high blood pressure. Rather than always cutting foods out, research shows you may really benefit from eating more of
Cross between a roasted chicken & peking duck, this peking chicken recipe is for when you're craving a peking duck but chicken is all you have to work with
Low-Carb Stuffed Cauliflower
Make one of these show-stopping desserts this Valentine's Day, we've got lots of tasty chocolate recipes including chocolate beetroot brownies, molten chocolate cakes, vegan espresso martini chocolate mousse, gluten-free vegan chocolate brownies, chocolate souffles, chocolate cheesecake and more. A great date-night treat.
Whip these savory Oreo truffles up in a snap, with just 4 ingredients needed and no baking necessary! #nobake #Oreos
great alternative ethnic street food for a weekend family meal, in front of a movie , a sports , superbowl snack or for a buffet party Think pizza crossed with Middle-Eastern spices and you've got James Martin's lamb flatbread recipe.