Mark Bradley

Mark Bradley

2 followers
·
72 followers
Mark Bradley
More ideas from Mark
To normalise blood pressure is one of, if not the most important thing you can do to increase your health, quality of life and lifespan. Fortunately, evidence shows there’s an abundance of natural food to lower blood pressure available to us. Rather than cutting things out, science shows that you can really benefit from adding these into your diet. So if you’re struggling with blood pressure, these are a must try: http://www.dietvsdisease.org/11-proven-food-to-lower-blood-pressure/

To normalise blood pressure is one of, if not the most important thing you can do to increase your health, quality of life and lifespan. Fortunately, evidence shows there’s an abundance of natural food to lower blood pressure available to us.

Nutella Cheesecake Recipe that is so decadent and creamy! It rests on an oreo crust and is covered in a Nutella glaze. #bakedbyanintrovertrecipes #nutella #cheesecake #oreocrust

Nutella Cheesecake Recipe that is so decadent and creamy! It rests on an oreo crust and is covered in a Nutella glaze. #bakedbyanintrovertrecipes #nutella #cheesecake #oreocrust

18 Foods Scientifically Shown to Lower Blood Pressure: Over 65 studies and 4000 words

Is your blood pressure too high? For those in countries like the US, UK and Australia, 1 in 3 people over the age of 30 get diagnosed with high blood pressure. Rather than always cutting foods out, research shows you may really benefit from eating more of

Garden Design | Design Pinn

Garden Design | Design Pinn

A twist to everyone's favorite weeknight dinner. #food #familydinner #easyrecipe #dinner #comfortfood

A twist to everyone's favorite weeknight dinner. #food #familydinner #easyrecipe #dinner #comfortfood

A cross between a roasted chicken and peking duck, this recipe is for days when you have that craving for peking duck but chicken is all you have to work with.

Cross between a roasted chicken & peking duck, this peking chicken recipe is for when you're craving a peking duck but chicken is all you have to work with

Low-Carb Stuffed Cauliflower

Low-Carb Stuffed Cauliflower

Make one of these show-stopping desserts this Valentine's Day, we've got lots of tasty chocolate recipes including chocolate beetroot brownies, molten chocolate cakes, vegan espresso martini chocolate mousse, gluten-free vegan chocolate brownies, chocolate souffles, chocolate cheesecake and more. A great date-night treat.

Make one of these show-stopping desserts this Valentine's Day, we've got lots of tasty chocolate recipes including chocolate beetroot brownies, molten chocolate cakes, vegan espresso martini chocolate mousse, gluten-free vegan chocolate brownies, chocolate souffles, chocolate cheesecake and more. A great date-night treat.

Whip these savory Oreo truffles up in a snap, with just 4 ingredients needed and no baking necessary! #nobake #Oreos

Whip these savory Oreo truffles up in a snap, with just 4 ingredients needed and no baking necessary! #nobake #Oreos

Recipe photo: Chicken katsu curry

Recipe photo: Chicken katsu curry