Know Yourself - Master Your Life

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a blue background with the words running from myself on it and an image of a
RUNNING FROM MYSELF Those that run from their own experiences & feelings will always be chased Learn to stand your ground, courage always trumps fear Want a hand? Ask a question we are here to help! If you'd like more clarity in your life, check out our latest course dates! https://breakfreeandthrive.co.uk/know-yourself-master-your-life/ #nlppractitioner #Relax #Freedom #Happiness #Tips #Being #MindChatter #Now #Ego #SelfHelp #Coaching #NoSuffering #MindHack #FreeYourself #Gethelp #SelfD
a blue background with the words, where is my happiness? being harper and more content in life is not the goal
WHERE IS MY HAPPINESS? Being happier and more content in life is not the goal Happiness is a side effect of other steps that need to be taken first Get this around the wrong way or in the wrong order and you'll be chasing ghosts forever If you'd like more clarity in your life, check out our latest course dates! https://breakfreeandthrive.co.uk/know-yourself-master-your-life/ #nlppractitioner #Relax #Freedom #Happiness #Tips #Being #MindChatter #Now #Ego #SelfHelp #Coaching #NoSuffering #M
Our first scheduled Zoom meeting will be live at 11am tomorrow (Wednesday 16th)  Tomorrow morning we will send the links out through messenger  - If you're not already on the list, click this link to get notifications about our next free zoom and to get the links you'll need to join the session!  https://m.me/breakfreeandthrive?ref=w10071731  ​We hope to see you there! Meeting, Future, Times, Join, Coming Soon, Ads, Etc, Free, List
Our first scheduled Zoom meeting will be live at 11am tomorrow (Wednesday 16th) Tomorrow morning we will send the links out through messenger - If you're not already on the list, click this link to get notifications about our next free zoom and to get the links you'll need to join the session! https://m.me/breakfreeandthrive?ref=w10071731 ​We hope to see you there!
IT'S ALL YOU  People may have been horrible, abusive, and downright dickheads in your vicinity.  However, the thoughts you run in your mind about them, while sat in a room where nothing is happening, is all you.  It's not them. It's you and your thinking.  Find out about becoming a life changing NLP practitioner!  https://breakfreeandthrive.co.uk/beyond-neuro-linguistic-programming/   #nlppractitioner #Relax #Freedom #Happiness #Tips #Being #MindChatter #Now #Ego #SelfHelp #Coaching #NoSuffering Life Lessons, Thoughts, Mindfulness, Quotes, People
IT'S ALL YOU People may have been horrible, abusive, and downright dickheads in your vicinity. However, the thoughts you run in your mind about them, while sat in a room where nothing is happening, is all you. It's not them. It's you and your thinking. Find out about becoming a life changing NLP practitioner! https://breakfreeandthrive.co.uk/beyond-neuro-linguistic-programming/ #nlppractitioner #Relax #Freedom #Happiness #Tips #Being #MindChatter #Now #Ego #SelfHelp #Coaching #NoSuffering
a blue poster with the words don't think that about me
DON'T THINK THAT ABOUT ME! Everyone has an opinion about what you should or shouldn't be doing, bless them. They just don’t understand they are not god or some greater power when they share it. Any disturbance within you about their opinion is you agreeing or disagreeing with them. Your either afraid it's true or your fighting to make it not true. Either way 7.5 billion opinions are not yours, will you disturb yourself all your life with this approach? Freedom is letting them be there but
FREE ZOOM SESSIONS -  We have free zoom sessions coming soon for anyone struggling with over thinking, worry, anxiety, etc   If you're interested then click the link below to be added to the list.  You will then get notified in messenger about future dates and times.   https://m.me/breakfreeandthrive?ref=w10071731
FREE ZOOM SESSIONS - We have free zoom sessions coming soon for anyone struggling with over thinking, worry, anxiety, etc If you're interested then click the link below to be added to the list. You will then get notified in messenger about future dates and times. https://m.me/breakfreeandthrive?ref=w10071731
YOU'RE NOT SUFFERING WITH THE PAST, YOU'RE SUFFERING WITH CONFUSION.  There is no such thing as letting go of the past.  All that happens is that you change your relationship with an idea or thought that can only be appearing in this moment.  We innocently confuse ourselves by calling it past.  But it is and always will be just a thought taking place right now.  If you'd like more clarity in your life, get in touch.  https://breakfreeandthrive.co.uk/   #nlppractitioner #Relax #Freedom #Happiness This Moment, You Changed, Letting Go, The Past, In This Moment, Let It Be, Let's Go
YOU'RE NOT SUFFERING WITH THE PAST, YOU'RE SUFFERING WITH CONFUSION. There is no such thing as letting go of the past. All that happens is that you change your relationship with an idea or thought that can only be appearing in this moment. We innocently confuse ourselves by calling it past. But it is and always will be just a thought taking place right now. If you'd like more clarity in your life, get in touch. https://breakfreeandthrive.co.uk/ #nlppractitioner #Relax #Freedom #Happiness
HOW DO I LET GO?  You don't, you just realise you're having a relationship with a thought and wasting this moment You Just Realized, A Relationship, Relationship
HOW DO I LET GO? You don't, you just realise you're having a relationship with a thought and wasting this moment
a blue background with the words stop advising and an image of a person's head
STOP ADVISING Encouraging genuineness in others leads to productive behaviours. Telling others how to think, act or look creates just the opposite. Trying to place information (good or bad) onto someone from outside is rarely effective or useful. Encourage with the use of questions, which allows the answers to come from inside them. If you'd like more clarity in your life, get in touch. https://breakfreeandthrive.co.uk/ #nlppractitioner #Relax #Freedom #Happiness #Tips #Being #MindChatter
We all fall over, f**k up and fail.   We make mistakes, right?  Well once it's done drop it.  Rolling around in the left overs of a past experience is futile and just makes things worse.  Declare 'I accept what happened'.   Check at this point if that's true. If it is true, it drops itself.  If you'd like more clarity in your life, get in touch.  https://breakfreeandthrive.co.uk/   #nlppractitioner #Relax #Freedom #Happiness #Tips #Being #MindChatter #Now #Ego #SelfHelp #Coaching #NoSuffering #M #fails, Shit Happens, Mistakes, Making Mistakes, Make Mistakes
We all fall over, f**k up and fail. We make mistakes, right? Well once it's done drop it. Rolling around in the left overs of a past experience is futile and just makes things worse. Declare 'I accept what happened'. Check at this point if that's true. If it is true, it drops itself. If you'd like more clarity in your life, get in touch. https://breakfreeandthrive.co.uk/ #nlppractitioner #Relax #Freedom #Happiness #Tips #Being #MindChatter #Now #Ego #SelfHelp #Coaching #NoSuffering #M
a blue background with text that reads learn or repeat if negative emotions dictate what you don't and what you do next isn't learning
LEARN OR REPEAT If negative emotions dictate what you do next and what you do next isn't learning Then you'll likely stay in that position until you do learn. Want some help or insights? Get in touch! If you'd like more clarity in your life, check out our latest course dates! https://breakfreeandthrive.co.uk/know-yourself-master-your-life/ #nlppractitioner #Relax #Freedom #Happiness #Tips #Being #MindChatter #Now #Ego #SelfHelp #Coaching #NoSuffering #MindHack #FreeYourself #Gethelp #Self
IS YOUR MIND TELLING YOU PORKIES?  The mind tells us that time exists outside this moment.  That's ludicrous! As we can only think about our past or future from where we are and that's always here in the moment!  Remembering happens here.  Future planning happens here.  Remove yourself from this moment, what happens to past or future?  Who would mind show the concept of time to, if you weren't here now to see it.  Find out about becoming a life changing NLP practitioner!  https://breakfreeandthr How To Plan, How To Become, Life
IS YOUR MIND TELLING YOU PORKIES? The mind tells us that time exists outside this moment. That's ludicrous! As we can only think about our past or future from where we are and that's always here in the moment! Remembering happens here. Future planning happens here. Remove yourself from this moment, what happens to past or future? Who would mind show the concept of time to, if you weren't here now to see it. Find out about becoming a life changing NLP practitioner! https://breakfreeandthr
SH*T VIEW - SH*T EXPERIENCE OF LIFE  You can transform your world in an instant by the way you choose to see it.  Sometimes it can appear like we have no choice. But that would just be un-investigated thoughts that you have, that you assume are the truth.   If you'd like more clarity in your life, check out our latest course dates!  https://breakfreeandthrive.co.uk/know-yourself-master-your-life/   #nlppractitioner #Relax #Freedom #Happiness #Tips #Being #MindChatter #Now #Ego #SelfHelp #Coachin Truth, You Choose, In An Instant, Clarity, No Way
SH*T VIEW - SH*T EXPERIENCE OF LIFE You can transform your world in an instant by the way you choose to see it. Sometimes it can appear like we have no choice. But that would just be un-investigated thoughts that you have, that you assume are the truth. If you'd like more clarity in your life, check out our latest course dates! https://breakfreeandthrive.co.uk/know-yourself-master-your-life/ #nlppractitioner #Relax #Freedom #Happiness #Tips #Being #MindChatter #Now #Ego #SelfHelp #Coachin
a blue background with the words how do i stop worrying, dave?
HOW DO I STOP WORRYING, DAVE? Do you try hard to stop worrying with positive psychology or will power? Do you fail? Worry is like an engine. No matter the size or power, it requires fuel to run. If the fuel supply stops, the engine stops. Are you innocently feeding the fuel into the engine while attempting to stop it? Here are two new beliefs that cut the fuel supply. 1. The realization you have no control (influence maybe). 2. Nothing you think, has any effect on the actual outcome
YOU WON'T FEED YOUR SOUL CHEWING MENUS  Intellectual understanding = menu (mental) Embodied understanding = the actual meal (body wisdom)  TO EMBODY IS TO TRULY KNOW. Mentally spouting wisdom does nothing with regard to change or transformation.  It's like your own best advice is on the menu, you can see it, but you can't order it or consume it as the meal.  Often suffering can make us hungry enough to want to stop chewing menus and instead eat the meal.  If you'd like more clarity in your life, Wisdom, Body Wisdom, On The Menu, Meal, Canning, Feed Your Soul, Intellectual, Eat
YOU WON'T FEED YOUR SOUL CHEWING MENUS Intellectual understanding = menu (mental) Embodied understanding = the actual meal (body wisdom) TO EMBODY IS TO TRULY KNOW. Mentally spouting wisdom does nothing with regard to change or transformation. It's like your own best advice is on the menu, you can see it, but you can't order it or consume it as the meal. Often suffering can make us hungry enough to want to stop chewing menus and instead eat the meal. If you'd like more clarity in your life,