Syn Free KFC style Chicken ~ Slimming World - You And Me Are Family
This is by the far the most popular tweak of a recipe I've done! Amazing KFC style Chicken - syn free
Slimming World Yorkshire Pudding Recipe - Syn Free
This Slimming World Yorkshire pudding recipe is the REAL DEAL! They're Syn Free and can be made in small or large using blended oats as your Healthy Extra B
Alpen bar syn values
Not all of the Alpen Bars can be used as a healthy B choice. This is a handy graphic to show the syn values of the most popular Alpen bars.