Crispy Shredded Chicken In Sweet Chilly Sauce
Notice: get_the_excerpt was called with an argument that is deprecated since version 2.3 with no alternative available. in /home/kellyam/handyfood.net/wp-includes/functions.php on line 3613
Syn Free Carbonara — Slimming Survival | Recipes | Tips | New Finds
Syn Free Carbonara — Slimming World Survival | Recipes | Tips | Syns | Extra Easy
Slimming World roast potatoes are the best
In honour of the fact that my Slimming World roast potatoes post has had over 150 hits in the past two days we had them for dinner tonight… Yum!
Ingredients: Weight Watchers Love Fibre Pitta (B choice) Asda reduced Fat Cheddar (35g for A choice) Tomato Puree Garlic Fry Light Mini Pepperami (30% less fat version) (2 syns each) Spray the pitta with garlic fry light and place under the grill for 2 mins. Remove from the grill and spread with tomato puree. Place back under the grill for a minute or so. Top with cheese and Pepperami and place back under the grill until the cheese has melted.
Syn Free Pancakes
These pancakes are syn free if you use the oats as your healthy B. The maple syrup is obviously synful at 2 syns per tablespoonful. Makes 3 pancakes Ingredients 35 g rolled oats 2 eggs beaten 3 tsp sweetener 1 tsp vanilla extract 2 tbsp of a muller light yogurt (more if needed) 1 tsp baking powder (optional) if you use add 0.5 syn. Method Blend all the ingredients together till smooth and the consistency of extra thick cream. Spray a frying pan with frylight and pour in a third of the…
Slimming World Syn Free Quiche
I really wouldn't have made this quiche if I hadn't have tried it first. It contains pasta. Not just any pasta but a packet of pasta n sauce!! I normally hate the stuff but at my last class we had a tasting night and I decided to live dangerously and give it a try. And boy am I glad I did, it is seriously amazing!! I have made a few amendments to the original recipe and made a massive quiche for my dinner tonight and the next few lunches. I don't have a flan tin so I just lined an 8" cake…