Elaine Brewer
More ideas from Elaine
Natural yoga mat cleaner: 1 cup distilled water 1/4 cup Witch-hazel (without alcohol) 8-15 drops tea tree oil 6-10 drops lavender oil

Natural yoga mat cleaner: 1 cup distilled water cup Witch-hazel (without alcohol) drops tea tree oil drops lavender oil, add eucalyptus and lemon if you like.

The Cobra Yoga Pose

How to do Cobra Pose - Bikram Yoga About to start up my Bikram practice again. Im so excited! - My Yoga Slim

Smalls loves this pose, or in bow form.:

Smalls loves this pose, or in bow form.

#yoga #yogainspiration

Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety / Yoga quote

Absolutely agree! Money CAN buy happiness and it's in the form of memories. Google it. It's been proven ;)

Check out this life hack! This teaches them that true happiness comes from 'experiences' instead of possessions!

Yoga can be helpful for opening the chest

4 Stretches You Need to Do if You Sit at a Desk All Day by Hilary Baldwin, cosmopolitan Yoga Stretches Desk Job